We had a brilliant visit from the SUSTRANS charity group that taught us all about the different parts of a bike and how and why they are used. We learned that the best way to start riding was on a balance bike. (A bike with a lowered seat and no pedals). We also learned the importance of always wearing a helmet, to protect your head, when you ride. Before you ride you should always check your tyres are fully pumped up and that your brakes are working to help you stop safely.